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Deep in the Heart Yoga

A Place to Move, Heal, and Belong

A Place to Move, Heal, and BelongA Place to Move, Heal, and Belong

We offer video classes with your unlimited monthly pass.

Video

Gentle with Laura 10/10/23

Intention is HUMBLE/HUMILITY

Physical is HEART: CHEST, BACKBENDS

Peak is DANCER

Chair with Vicki 10/10/23

Intention is HUMBLE/HUMILITY

Physical is HEART: CHEST, BACKBENDS

Peak is DANCER

Mindful with Vicki 10/9/23

Intention is HUMBLE/HUMILITY

Physical is HEART: CHEST, BACKBENDS

Peak is DANCER

Gentle with Karen 10/8/23

Intention is DETERMINATION

Physical is STABILITY

Peak is SUPERMAN

Mindful with Amanda 10/7/23

Intention is DETERMINATION

Physical is STABILITY

Peak is SUPERMAN

Strength with Amanda 10/5/23

 Get ready to get worked! 

Mindful with Vicki 10/5/23

Intention is DETERMINATION

Physical is STABILITY

Peak is SUPERMAN 

Chair with Vicki 10/5/23

Intention is DETERMINATION

Physical is STABILITY

Peak is SUPERMAN 

Gentle with Laura 10/3/23

Intention is DETERMINATION

Physical is STABILITY

Peak is SUPERMAN 

Chair with Vicki 10/3/23

Intention is DETERMINATION

Physical is STABILITY

Peak is SUPERMAN 

Mindful with Vicki 10/2/23

Intention is DETERMINATION

Physical is STABILITY

Peak is SUPERMAN 

Gentle with Karen 10/1/23

Intention is EMPATHY

Physical is HEART 

Peak is CAMEL

Video

Evolve with Vicki 9/27/23

Intention is EMPATHY

Physical is HEART 

Peak is CAMEL

Gentle with Laura 9/26/23

Intention is EMPATHY

Physical is HEART 

Peak is CAMEL

Chair with Vicki 9/26/23

Intention is EMPATHY

Physical is HEART 

Peak is CAMEL

Strength with Amanda 9/21/23

Get Flexi

Gentle with Vicki 9/21/23

Intention is CHANGE

Physical is TWISTS

Peak is TRUNK TWIST

Chair with Vicki 9/21/23

Intention is CHANGE

Physical is TWISTS

Peak is TRUNK TWIST

Evolve with Vicki 9/20/23

Intention is CHANGE

Physical is TWISTS

Peak is TRUNK TWIST

Gentle with Laura 9/19/23

Intention is CHANGE

Physical is TWISTS

Peak is TRUNK TWIST

Chair with Vicki 9/19/23

Intention is CHANGE

Physical is TWISTS

Peak is TRUNK TWIST

Mindful with Vicki 9/18/23

Intention is CHANGE

Physical is TWISTS

Peak is TRUNK TWIST

Gentle with Karen 9/16/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE

Strength with Amanda 9/14/23

Get Flexi!

Video

Mindful with Amanda 9/16/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE


Gentle with Vicki 9/14/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE


Chair with Vicki 9/14/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE


Evolve with Vicki 9/13/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE


Gentle with Laura 9/12/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE


Deep with Vicki 9/12/23

Intention is ROOTED

Physical is GROUNDING


Chair with Vicki 9/12/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE

Mindful with Vicki 9/11/23

Intention is ROOTED

Physical is GROUNDING

Peak is TREE

Gentle with Karen 9/10/23

Intention is LETTING GO

Physical is HIPS

Peak is RIDE THE WAVE

BACKWARDS CLASS

Mindful with Amanda 9/9/23

Intention is LETTING GO

Physical is HIPS

Peak is RIDE THE WAVE

BACKWARDS CLASS

Strength with Amanda 9/7/23

Get Flexi!

Gentle with Vicki 9/7/23

Intention is LETTING GO

Physical is HIPS

Peak is RIDE THE WAVE

Video

Evolve with Vicki 9/6/23

Intention is LETTING GO

Physical is HIPS

Peak is RIDE THE WAVE

BACKWARDS CLASS!!!!

Gentle with Laura 9/5/23

Intention is LETTING GO

Physical is HIPS

Peak is RIDE THE WAVE

BACKWARDS CLASS!!!!

Chair with Vicki 9/5/23

Intention is LETTING GO

Physical is HIPS

Peak is RIDE THE WAVE

BACKWARDS CLASS!!!!

Mindful with Vicki 9/4/23

Intention is LETTING GO

Physical is HIPS

Peak is RIDE THE WAVE

BACKWARDS CLASS!!!!

Mindful with Amanda 9/2/23

Intention is SAYING NO

Physical is TWISTS

Peak is SUPERMAN TWIST

Strength with Amanda 8/31/23

Get Flexi!

Gentle with Vicki 8/31/23

Intention is SAYING NO

Physical is TWISTS

Peak is SUPERMAN TWIST

Chair with Vicki 8/31/23

Intention is SAYING NO

Physical is TWISTS

Peak is TRUNK TWIST

Evolve with Amanda 8/30/23

Intention is SAYING NO

Physical is TWISTS

Peak is SUPERMAN TWIST

Gentle with Laura 8/29/23

Intention is SAYING NO

Physical is TWISTS

Peak is SUPERMAN TWIST

Deep with Vicki 8/29/23

Intention is SAYING NO

Physical is TWISTS

Chair with Vicki 8/29/23

Intention is SAYING NO

Physical is TWISTS

Peak is TRUNK TWIST 

Video

Mindful with Vicki 8/28/23

Intention is SAYING NO

Physical is TWISTS

Peak is SUPERMAN TWIST

Gentle with Karen 8/26/23

Intention is REST

Physical is STABILITY

Peak is TREE

Strength with Amanda 8/24/23

Get Flexi

Gentle with Vicki 8/24/23

Intention is REST

Physical is STABILITY

Peak is TREE 

Chair with Vicki 8/24/23

Intention is REST

Physical is STABILITY

Peak is TREE 

Evolve with Vicki 8/23/23

Intention is REST

Physical is STABILITY

Peak is TREE

Gentle with Laura 8/22/23

Intention is REST

Physical is STABILITY

Peak is TREE 

Deep with Vicki 8/22/23

Intention is REST

Physical is STABILITY 

Chair with Vicki 8/22/23

Increase Strength and get Flexi 

Mindful with Vicki 8/21/23

Intention is REST

Physical is STABILITY

Peak is TREE 

Gentle with Karen 8/20/23

Intention is FAITHFULNESS

Physical is HIPS

Peak is MONKEY 

Strength with Amanda 8/17/23

Increase Strength and get Flexi 

Video

Gentle with Vicki 8/17/23

Intention is FAITHFULNESS

Physical is HIPS

Peak is MONKEY 

  

Chair with Vicki 8/17/23

Intention is FAITHFULNESS

Physical is HIPS

Peak is MONKEY 

  

Evolve with Vicki 8/16/23

Intention is FAITHFULNESS

Physical is HIPS

Peak is MONKEY 

  

Gentle with Laura 8/15/23

Intention is FAITHFULNESS

Physical is HIPS

Peak is MONKEY 

  

Deep with Vicki 8/15/23

Intention is FAITHFULNESS

Physical is HIPS

  

Chair with Vicki 8/15/23

Intention is FAITHFULNESS

Physical is HIPS

Peak is MONKEY  

Mindful with Vicki 8/14/23

Intention is FAITHFULNESS

Physical is HIPS

Peak is MONKEY    

Gentle with Karen 8/13/23

Intention is GOODNESS

Physical is HEART

Peak is WILD THING/SIDE PLANK

Gentle with Amanda 8/12/23

Intention is GOODNESS

Physical is HEART

Peak is WILD THING

Strength with Amanda 8/10/23

Get Flexi! 

Gentle with Vicki 8/10/23

Intention is GOODNESS

Physical is HEART

Peak is WILD THING

Chair with Vicki 8/10/23

Intention is GOODNESS

Physical is HEART

Peak is FLASHDANCE

Video

Evolve with Vicki 8/9/23

Intention is GOODNESS

Physical is HEART

Peak is WILDTHING


Gentle with Laura 8/8/23

Intention is GOODNESS

Physical is HEART

Peak is SIDEPLANK


Deep with Vicki 8/8/23

Intention is GOODNESS

Physical is HEART


Chair with Vicki 8/8/23

Intention is GOODNESS

Physical is HEART

Peak is FLASHDANCE

Mindful with Vicki 8/7/23

Intention is GOODNESS

Physical is HEART

Peak is WILD THING

Gentle with Amanda 8/5/23

Intention is KINDNESS

Physical is TWISTS

Peak is TRUNK TWIST

Strength with Amanda 8/3/23

Intention is KINDNESS

Gentle with Vicki 8/3/23

Intention is KINDNESS

Physical is TWISTS

Peak is TRUNK TWIST

Chair with Vicki 8/3/23

Intention is KINDNESS

Physical is TWISTS

Peak is TRUNK TWIST

Gentle with Laura 8/1/23

Intention is KINDNESS

Physical is TWISTS

Peak is TRUNK TWIST

Deep with Vicki 8/1/23

Intention is KINDNESS

Physical is TWISTS

Chair with Vicki 8/1/23

Intention is KINDNESS

Physical is TWISTS

Peak is TRUNK TWIST

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