Weekly July 2025 Schedule

Monday

Somatic and Mindful at 5.30pm with Vicki

***Beginner's Series in September at 6.45pm *** Preregistration is REQIRED *** CONTACT THE STUDIO TO SIGN UP FOR THIS CLASS. COST IS $55 for the month or $15 walk-in per class.***

Tuesday

Chair at 4.45pm with Vicki

Zumba at 5.30 with Beatriz

Wednesday

Stability at 4.45pm with Vicki

Sculpt at 5.30pm with Lindsey

Thursday

Chair at 4.45pm &

Gentle at 5.30pm with Vicki

Strength at 6.45pm with Amanda

Friday

Special Event Friday returns in September

9/5 Deep

9/12 Sound

9/19 Deep

9/26 Praise & Fellowship Dinner

Saturday

Gentle at 10am with Karen

Sunday

A Day of Rest

Wellness & Group Fitness for everyBODY.