Weekly Schedule

Somatic and Mindful Movement at 5.30pm with Vicki

Zumba Dance Fitness at 6:45pm with Bea

Chair Fitness at 4.45pm with Vicki

Dynamic Movement at 5.30pm with Vicki 

Somatic Movement at 6.10pm with Emily

Sculpt at 5.30pm with Lindsey

Toning at 6:10pm with Bea

Chair at 4.45pm &

Gentle at 5.30pm with Vicki

Strength at 6.45pm with Amanda

April 17th

Taco POTLUCK Party

5:30pm

To celebrate 8 years of movement, healing and community! 

Gentle at 10am with Karen 

Special event on 4/26/26

Restore and Sound Bath

Limited availability

RSVP at the studio or

FACEBOOK on the event on our page.

All other Sunday's off.