Vicki started her practice over 20 years ago. When she had her son in 2012, she was diagnosed with Hashimoto's, Fibromyalgia, and Lupus, along with her other Autoimmune issues she already knew about psoriasis and severe asthma. This diagnosis sent her on a voyage to better health and wellness that took years. As part of her story, gentle movement and stretching became something she used as a tool to gain wellness. In 2017 she decided that teaching others what she had learned was her new journey. She opened Deep in the Heart in 2018 with the support and encouragement of her Husband Dennis. Vicki's vision for Deep in the Heart was to offer classes suitable for every type of body especially someone like her, a more mature, normal women from North Texas, the everyday woman. The studios intention is to focus on breath with slow focused movement and proper alignment for maximum physical and psychological benefit. In her classes you can be of any fitness level and fit right in. She encourages beginners to listen to their bodies and only do what they can today with acceptance, and encourages seasoned veterans who have practiced longer to go deeper into their breath and increase the stamina. Vicki teaches Mindful, Gentle, Evolve, Deep, Chair and the Beginner's Series at Deep in the Heart. Her motto is everyone needs to take a few hours a week off from life and connect with their breath. Vicki is a 200-hour certified yoga instructor; she is currently enrolled in the 500-hour program to get her advanced teaching certificate.
Laura started with Deep in the Heart as a follow up to physical therapy for an arm and shoulder injury which has resulted in vast improvements in mobility as well as enhanced overall body flexibility. She discovered a love for our community and currently leads Worship and Thursday's Gentle. Laura has been married for 30 years and has two adult daughters who also attend classes. She is currently an Information Technology Specialist for Boeing Aerospace and the Women’s Ministry Leader at Anchor Baptist Church. Her passion is to encourage, empower, and equip other women to grow in their physical, mental, and spiritual journeys with confidence and joy. Laura takes great delight in stretching, writing, reading, and serving others. She's a pretty darn good cook too. Laura has been teaching at Deep in the Heart since June of 2022 and is a 200-hour certified yoga instructor
Amanda Murrietta has worked in the medical field for 19 years as a CNA. She started her practice with Deep in the Heart in February of 2021 with our beginner's series after taking a break and wanting to get back into her practice. She enjoyed her practice and excelled so much that she was asked to be a teacher and thought it was a great opportunity for growth and to come out of her shell. Amanda has 4 children, 3 boys and 1 girl. Her eldest is in college and is studying to be a veterinarian, 2 that are finishing High School in 2023, and her youngest is a freshman in high school. Her husband Fabian of 18 years works at Vitro Flat Glass. Amanda has been a wonderful addition to the team at Deep in the Heart. Her dedication to learning is profound. She teaches Strength on Thursday at 6.45pm and Gentle on Saturday at 10am. Amanda is finishing up her 200 hour Yoga Certification.
Karen started her practice with Deep in the Heart in 2019 after being invited by a friend. She took to the practice and remained consistent for many years even through surgeries, taking rest time and rejoining as her body allowed. Like most of us here, Karen too has her stories of chronic illness which includes Lupus and Thyroid disease. She started her teaching program in 2022 and has now joined us teaching Gentle class on Sunday nights at 6pm. She is a mother, grandmother, wife and dedicated worker. Karen has worked for ATT as a technician for over 30 years. She is known in the Deep in the Heart community for being a light in the darkness and brings smiles to everyone's face that she is around.
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