This is a happy class and has a bit of a different tone then our regular classes. Enjoy!
Intention is TO SERVE
Physical is HEART
Peak is CAMEL
Intention is CONNECTION
Physical is HIPS
Peak is SPLITS
Intention is CONFIDENCE
Physical is STABILITY
Peak is SUPERMAN
Intention is I'M ENOUGH
Physical is HEART
Peak is DANCER
Intention is BLOOM
Physical is HIPS
Peak is SPLITS.
Intention is GROWTH
Physical is GROUNDING/STABILITY
Peak is TREE
Intention is FORGIVENESS
Physical is HEART
Peak is CAMEL
Intention is ACCEPTANCE
Physical is WHOLE BODY
Peak is WILD THING
Intention is INTEGRITY
Physical is STABILITY
Peak is HALF MOON
Intention is REBIRTH
Physical is TWIST
Peak is TRUNK
Intention is KINDNESS
Physical is HEART
Peak is DANCER
Intention is Respect
Physical is Twists
Peak is Rev.Superman
Intention is JOY
Physical is STABILITY
Peak is SUPERMAN
Intention is LOVE
Physical is HEART
Peak is CAMEL
Intention is SELF CARE
Physical is HIPS
Peak is RIDE THE WAVE
Intention is POSSIBILITIES
Physical is HEART
Peak is HALF MOON
Intention is DISCIPLINE
Physical is TWISTS
Peak is TRUNK TWIST
Intention is MINFULNESS
Physical is STABILITY
Peak is TREE
Intention is ABUNDANCE
Physical is WHOLE BODY
Peak is WILD THING
Intention is HOPE
Physical is HIPS
Peak is RIDE THE WAVE
Intention is FAITH
Physical is HIPS
Peak is CROW
Intention is PEACE
Physical is HEART
Peak is DANCER
Intention is GRACE
Physical is HIPS
Peak is MONKEY
Intention is BELIEVE
Physical is STABILITY
Peak Pose is CHRISTMAS TREE
Intention is CLEANSE
Physical is TWISTS
Peak is REVOLVED SUPERMAN
Intention is WELLNEWSS
Physical is HIPS
Peak is RIDE THE WAVE
Intention is FEARLESS
Physical is TWISTS
Peak is TRUNK TWIST
Intention is BE CALM
Physical is HIPS
Peak is CROW/SQUAT
Intention is HUMBLE/HUMILITY
Physical is HEART: CHEST, BACKBENDS
Peak is DANCER
Intention is EMPATHY
Physical is HEART
Peak is CAMEL
Intention is CHANGE
Physical is TWISTS
Peak is TRUNK TWIST
Intention is ROOTED
Physical is GROUNDING
Peak is TREE
Intention is LETTING GO
Physical is HIPS
Peak is RIDE THE WAVE
BACKWARDS CLASS!!!!
Intention is SAYING NO
Physical is TWISTS
Peak is SUPERMAN TWIST
Intention is REST
Physical is STABILITY
Peak is TREE
Intention is FAITHFULNESS
Physical is HIPS
Peak is MONKEY
Intention is GOODNESS
Physical is HEART
Peak is WILDTHING
Copyright © 2024 Deep in the Heart, Wellness Studio - All Rights Reserved.
Powered by GoDaddy Website Builder