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Video
Evolve (Happy) with Vicki 9/13/24
This is a happy class and has a bit of a different tone then our regular classes. Enjoy!
Intention is TO SERVE
Physical is HEART
Peak is CAMEL
Evolve with Vicki 6/18/24
Intention is CONNECTION
Physical is HIPS
Peak is SPLITS
Evolve with Amanda 5/15/24
Intention is CONFIDENCE
Physical is STABILITY
Peak is SUPERMAN
Evolve with Amanda 5/8/24
Intention is I'M ENOUGH
Physical is HEART
Peak is DANCER
Evolve with Amanda 5/1/24
Intention is BLOOM
Physical is HIPS
Peak is SPLITS.
Video
Evolve with Amanda 4/24/24
Intention is GROWTH
Physical is GROUNDING/STABILITY
Peak is TREE
Evolve with Vicki 4/17/24
Intention is FORGIVENESS
Physical is HEART
Peak is CAMEL
Evolve with Amanda 4/3/24
Intention is ACCEPTANCE
Physical is WHOLE BODY
Peak is WILD THING
Evolve with Amanda 4/3/24
Intention is INTEGRITY
Physical is STABILITY
Peak is HALF MOON
Evolve with Amanda 3/26/24
Intention is REBIRTH
Physical is TWIST
Peak is TRUNK
Evolve with Amanda 3/20/24
Intention is KINDNESS
Physical is HEART
Peak is DANCER
Evolve with Vicki 2/28/24
Intention is Respect
Physical is Twists
Peak is Rev.Superman
Evolve with Amanda 2/21/24
Intention is JOY
Physical is STABILITY
Peak is SUPERMAN
Evolve with Amanda 2/14/24
Intention is LOVE
Physical is HEART
Peak is CAMEL
Evolve with Amanda 2/7/24
Intention is SELF CARE
Physical is HIPS
Peak is RIDE THE WAVE
Evolve with Vicki 1/31/24
Intention is POSSIBILITIES
Physical is HEART
Peak is HALF MOON
Evolve with Amanda 1/24/24
Intention is DISCIPLINE
Physical is TWISTS
Peak is TRUNK TWIST
Video
Evolve with Vicki 1/17/24
Intention is MINFULNESS
Physical is STABILITY
Peak is TREE
Evolve with Vicki 1/10/24
Intention is ABUNDANCE
Physical is WHOLE BODY
Peak is WILD THING
Evolve with Vicki 1/3/24
Intention is HOPE
Physical is HIPS
Peak is RIDE THE WAVE
Evolve with Vicki 12/27/23
Intention is FAITH
Physical is HIPS
Peak is CROW
Evolve with Vicki 12/20/23
Intention is PEACE
Physical is HEART
Peak is DANCER
Evolve with Vicki 12/13/23
Intention is GRACE
Physical is HIPS
Peak is MONKEY
Evolve with Vicki 12/6/23
Intention is BELIEVE
Physical is STABILITY
Peak Pose is CHRISTMAS TREE
Evolve with Vicki 11/29/23
Intention is CLEANSE
Physical is TWISTS
Peak is REVOLVED SUPERMAN
Evolve with Vicki 11/8/23
Intention is WELLNEWSS
Physical is HIPS
Peak is RIDE THE WAVE
Evolve with Vicki 11/1/23
Intention is FEARLESS
Physical is TWISTS
Peak is TRUNK TWIST
Evolve with Vicki 10/18/23
Intention is BE CALM
Physical is HIPS
Peak is CROW/SQUAT
Evolve with Vicki 10/11/23
Intention is HUMBLE/HUMILITY
Physical is HEART: CHEST, BACKBENDS
Peak is DANCER
Video
Evolve with Vicki 9/27/23
Intention is EMPATHY
Physical is HEART
Peak is CAMEL
Evolve with Vicki 9/20/23
Intention is CHANGE
Physical is TWISTS
Peak is TRUNK TWIST
Evolve with Vicki 9/13/23
Intention is ROOTED
Physical is GROUNDING
Peak is TREE
Evolve with Vicki 9/6/23
Intention is LETTING GO
Physical is HIPS
Peak is RIDE THE WAVE
BACKWARDS CLASS!!!!
Evolve with Amanda 8/30/23
Intention is SAYING NO
Physical is TWISTS
Peak is SUPERMAN TWIST
Video
Evolve with Vicki 8/23/23
Intention is REST
Physical is STABILITY
Peak is TREE
Video
Evolve with Vicki 8/16/23
Intention is FAITHFULNESS
Physical is HIPS
Peak is MONKEY
Video
Evolve with Vicki 8/9/23
Intention is GOODNESS
Physical is HEART
Peak is WILDTHING