Mindful

405 Galveston St, Wichita Falls, Texas 76301, United States

940-923-5506

Wellness & Group Fitness for everyBODY.

Video

Check the SOMATIC PAGE for more recent classes. Somatic & Mindful with Vicki 6/30/25 (1 hour)

Intention is INDEPENDENCE

Physical is STABILITY

Peak is TREE

Somatic & Mindful with Vicki 6/23/25 (1 hour)

Intention is INTERGIRTY

Physical is TWISTS

Peak is TRUNK TWIST

Somatic & Mindful with Vicki 5/20/25 (1 hour)

Intention is GROWTH

Physical is HIPS

Peak is SUPERMAN

Mindful with Vicki 5/19/25 (30 minutes)

Intention is GROWTH

Physical is HIPS

Peak is SUPERMAN

Somatic & Mindful with Vicki 5/13/25 (one hour)

Intention is CLARITY

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful with Vicki 5/12/25 (30 minutes)

Intention is CLARITY

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful with Vicki 5/5/25

Intention is FORGIVENESS

Physical is HEART

Peak is DANCER

Mindful with Vicki 4/28/25

Intention is SOWING SEEDS

Physical is TWISTS

Peak is REVOLVED SUPERMAN

Mindful with Vicki 4/21/25

Intention is RENEWAL

Physical is HIPS

Peak is SPLITS.

Video

Mindful with Vicki 4/14/25

Intention is AUTHENTICITY

Physical is HEART

Peak is CAMEL

Mindful with Vicki 3/31/25

Intention is USEFULNESS

Physical is TWIST

Peak is TRUNK TWIST

Mindful with Vicki 3/24/25

Intention is AMBITION

Physical is WHOLE

Peak is WILD THING

Mindful with Vicki 3/17/25

Intention is FRIENDSHIP

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 3/10/25

Intention is ACCOUNTABILITY

Physical is HEART

Peak is DANCER

Mindful with Vicki 3/3/25

Intention is COMMITMENT

Physical is STABILITY

Peak is HALF MOON

Mindful with Vicki 2/24/25

Intention is HEALING

Physical is TWISTS

Peak is REV SUPERMAN

Mindful with Vicki 2/17/25

Intention is KINDNESS

Physical is WHOLE BODY

Peak is SQUAT

Mindful with Vicki 2/10/25

Intention is PASSION

Physical is HIPS

Peak is SUPERMAN

Mindful with Vicki 2/3/25

Intention is LOVE

Physical is HEART

Peak is CAMEL

Mindful with Vicki 1/20/25

Intention is CONSISTENCY

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 1/13/25

Intention is WELLNESS

Physical is STABILITY

Peak is TREE

Video

Mindful with Vicki 1/6/25

Intention is BOUNDARIES

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 12/23/24

Intention GIVING

Physical STABILITY

Peak HALF MOON

Mindful with Vicki 12/16/24

Intention is PEACE

Physical is WHOLE BODY

Peak is SQUAT

Mindful with Vicki 12/9/24

Intention is OBEDIENCE

Physical is HEART

Peak is DANCER

Mindful with Vicki 12/9/24

Intention is OBEDIENCE

Physical is HEART

Peak is DANCER

Mindful with Vicki 12/2/24

Intention is CONTENTMENT

Physical is HIPS

Peak is SPLITS MONKEY

Mindful with Vicki 11/25/24

Intention is LETTING GO

Physical is TWIST

Peak is TRUNK TWIST

Mindful with Vicki 11/18/24

Intention is GRATITUDE

Physical is WHOLE BODY

Peak is WILDTHING

Mindful with Vicki 11/11/24

Intention is FAMILY

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 11/4/24

Intention is FELLOWSHIP

Physical is HEART

Peak is CAMEL

Mindful with Vicki 10/28/24

Intention is FEARLESS

Physical is TWISTS

Peak is REVOLVED SUPERMAN

Mindful with Vicki 10/21/24

Intention is COURAGE

Physical is WHOLE BODY

Peak is SQUAT/CROW

Video

Mindful with Vicki 10/14/24

Intention is RESIST

Physical is HIPS

Peak is SPLITS

Mindful with Vicki 10/7/24 (30 minutes)

Intention is LEADERSHIP

Physical is HEART

Peak is DANCER

Mindful with Vicki 9/30/24 (30 minutes)

Intention is INVEST

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 9/23/24 (30 minutes)

Intention is THOUGHTFULNESS

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 9/16/24

Intention is TRUST

Physical is TWISTS

Peak is TRUNK TWIST

Mindful with Vicki 9/9/24

Intention is TO SERVE

Physical is HEART

Peak is CAMEL

Mindful with Vicki 9/2/24

Intention is ROUTINE

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 8/26/24

Intention is STRENGTH

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful with Vicki 8/21/24

Intention is STILLNESS

Physical is HIPS

Peak is SPLITS

Mindful with Vicki 8/19/24

Intention is STILLNESS

Physical is HIPS

Peak is SPLITS

Mindful with Vicki 8/14/24

Intention is STEADFAST

Physical is HEART

Peak is DANCER

Mindful with Vicki 8/12/24

Intention is STEADFAST

Physical is HEART

Peak is DANCER

Video

Mindful with Vicki 8/7/24

Intention is STABILITY

Physical is STABILITY

Peak is TREE

Mindful with Vicki 8/5/24

Intention is STABILITY

Physical is STABILITY

Peak is TREE

Mindful with Vicki 7/31/24

Intention is FLEXIBILITY

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 7/29/24

Intention is FLEXIBILITY

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 7/22/24

Intention is WISDOM

Physical is HEART/STABILITY

Peak is SUPERMAN

Mindful with Vicki 7/17/24

Intention is ACCOMPLISH

Physical is STABILITY

Peak is HALF-MOON

Mindful with Vicki 7/15/24

Intention is ACCOMPLISH

Physical is STABILITY

Peak is HALF-MOON

Mindful (30 Min) with Amanda 7/10/24

Intention is OVERCOME

Physical is HIPS

Peak is RIDE THE WAVE

Mindful (30 Min) with Vicki 7/8/24

Intention is OVERCOME

Physical is HIPS

Peak is RIDE THE WAVE

Mindful (30 Min) with Vicki 6/24/24

Intention is HEALING

Physical is HEART

Peak is CAMEL

Mindful (30 Min) with Vicki 6/24/24

Intention is GENTLENESS

Physical is TWISTS

Peak is REV HALFMOON

Mindful (30 Min) with Vicki 6/17/24

Intention is SHARING

Physical is STABILTY

Peak is TREE

Video

Mindful (30 Min) with Vicki 6/12/24

Intention is CONNECTION

Physical is HIPS

Peak is SPLITS

Mindful (30 Min) with Vicki 6/10/24

Intention is CONNECTION

Physical is HIPS

Peak is SPLITS

Mindful (30 Min) with Vicki 6/3/24

Intention is COMPASSION

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful (30 Min) with Vicki 5/29/24

Intention is FRIENDSHIP

Physical is TWISTS

Peak is TRUNK TWIST

Mindful with Vicki 5/20/24

Intention is COMMITMENT

Physical is HIPS

Peak is RIDE THE WAVE

Mindful (30 Minutes) with Vicki 5/17/24

Intention is CONFIDENCE

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 5/13/24

Intention is CONFIDENCE

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 5/13/24

Intention is CONFIDENCE

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 5/6/24

Intention is I'M ENOUGH

Physical is HEART

Peak is DANCER

Mindful with Vicki 4/29/24

Intention is BLOOM

Physical is HIPS

Peak is SPLITS/MONKEY

Mindful with Vicki 4/22/24

Intention is GROWTH

Physical is GROUNDING/STABILITY

Peak is TREE

Mindful with Vicki 4/15/24

Intention is FORGIVENESS

Physical is HEART

Peak is CAMEL

Video

Mindful with Vicki 4/8/24

Intention is INTEGRITY

Physical is STABILITY

Peak is HALF-MOON

Mindful with Vicki 4/1/24

Intention is INTEGRITY

Physical is STABILITY

Peak is HALF-MOON

Mindful with Vicki 3/25/24

Intention is REBIRTH

Physical is TWIST

Peak is TRUNK

Mindful with Vicki 3/18/24

Intention is KINDNESS

Physical is HEART

Peak is DANCER

Mindful with Amanda 3/13/24

Intention is LISTENING

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 3/11/24

Intention is LISTENING

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 3/4/24

Intention is CHANGE

Physical is WHOLE BODY

Peak is CROW/SQUAT

Mindful with Vicki 3/4/24

Intention is CHANGE

Physical is WHOLE BODY

Peak is CROW/SQUAT

Mindful with Vicki 2/26/24

Intention is Respect

Physical is Twists

Peak is Rev.Superman

Mindful with Vicki 2/19/24

Intention is JOY

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 2/12/24

Intention is LOVE

Physical is HEART

Peak is CAMEL

Mindful with Vicki 2/5/24

Intention is SELF-CARE

Physical is HIPS

Peak is RIDE THE WAVE

Wellness & Group Fitness for everyBODY.

We offer video classes with your unlimited monthly pass.

Video

Check the SOMATIC PAGE for more recent classes. Somatic & Mindful with Vicki 6/30/25 (1 hour)

Somatic & Mindful with Vicki 6/23/25 (1 hour)

Somatic & Mindful with Vicki 5/20/25 (1 hour)

Mindful with Vicki 5/19/25 (30 minutes)

Somatic & Mindful with Vicki 5/13/25 (one hour)

Mindful with Vicki 5/12/25 (30 minutes)

Mindful with Vicki 5/5/25

Mindful with Vicki 4/28/25

Mindful with Vicki 4/21/25

Video

Mindful with Vicki 4/14/25

Mindful with Vicki 3/31/25

Mindful with Vicki 3/24/25

Mindful with Vicki 3/17/25

Mindful with Vicki 3/10/25

Mindful with Vicki 3/3/25

Mindful with Vicki 2/24/25

Mindful with Vicki 2/17/25

Mindful with Vicki 2/10/25

Mindful with Vicki 2/3/25

Mindful with Vicki 1/20/25

Mindful with Vicki 1/13/25

Video

Mindful with Vicki 1/6/25

Mindful with Vicki 12/23/24

Mindful with Vicki 12/16/24

Mindful with Vicki 12/9/24

Mindful with Vicki 12/9/24

Mindful with Vicki 12/2/24

Mindful with Vicki 11/25/24

Mindful with Vicki 11/18/24

Mindful with Vicki 11/11/24

Mindful with Vicki 11/4/24

Mindful with Vicki 10/28/24

Mindful with Vicki 10/21/24

Video

Mindful with Vicki 10/14/24

Mindful with Vicki 10/7/24 (30 minutes)

Mindful with Vicki 9/30/24 (30 minutes)

Mindful with Vicki 9/23/24 (30 minutes)

Mindful with Vicki 9/16/24

Mindful with Vicki 9/9/24

Mindful with Vicki 9/2/24

Mindful with Vicki 8/26/24

Mindful with Vicki 8/21/24

Mindful with Vicki 8/19/24

Mindful with Vicki 8/14/24

Mindful with Vicki 8/12/24

Video

Mindful with Vicki 8/7/24

Mindful with Vicki 8/5/24

Mindful with Vicki 7/31/24

Mindful with Vicki 7/29/24

Mindful with Vicki 7/22/24

Mindful with Vicki 7/17/24

Mindful with Vicki 7/15/24

Mindful (30 Min) with Amanda 7/10/24

Mindful (30 Min) with Vicki 7/8/24

Mindful (30 Min) with Vicki 6/24/24

Mindful (30 Min) with Vicki 6/24/24

Mindful (30 Min) with Vicki 6/17/24

Video

Mindful (30 Min) with Vicki 6/12/24

Mindful (30 Min) with Vicki 6/10/24

Mindful (30 Min) with Vicki 6/3/24

Mindful (30 Min) with Vicki 5/29/24

Mindful with Vicki 5/20/24

Mindful (30 Minutes) with Vicki 5/17/24

Mindful with Vicki 5/13/24

Mindful with Vicki 5/13/24

Mindful with Vicki 5/6/24

Mindful with Vicki 4/29/24

Mindful with Vicki 4/22/24

Mindful with Vicki 4/15/24

Video

Mindful with Vicki 4/8/24

Mindful with Vicki 4/1/24