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Deep in the Heart Yoga

A Place to Move, Heal, and Belong

A Place to Move, Heal, and BelongA Place to Move, Heal, and Belong

We offer video classes with your unlimited monthly pass.

Video

Check the SOMATIC PAGE for more recent classes. Somatic & Mindful with Vicki 6/30/25 (1 hour)

Intention is INDEPENDENCE

Physical is STABILITY

Peak is TREE

Somatic & Mindful with Vicki 6/23/25 (1 hour)

Intention is INTERGIRTY

Physical is TWISTS

Peak is TRUNK TWIST

Somatic & Mindful with Vicki 5/20/25 (1 hour)

 

Intention is GROWTH

Physical is HIPS

Peak is SUPERMAN

Mindful with Vicki 5/19/25 (30 minutes)

 

Intention is GROWTH

Physical is HIPS

Peak is SUPERMAN

Somatic & Mindful with Vicki 5/13/25 (one hour)

 

Intention is CLARITY

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful with Vicki 5/12/25 (30 minutes)

 

Intention is CLARITY

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful with Vicki 5/5/25

Intention is FORGIVENESS

Physical is  HEART

Peak is DANCER

Mindful with Vicki 4/28/25

Intention is SOWING SEEDS

Physical is TWISTS

Peak is REVOLVED SUPERMAN

Mindful with Vicki 4/21/25

 

Intention is RENEWAL

Physical is HIPS

Peak is SPLITS.

Video

Mindful with Vicki 4/14/25

Intention is AUTHENTICITY

Physical is HEART

Peak is CAMEL

Mindful with Vicki 3/31/25

Intention is USEFULNESS

Physical is TWIST

Peak is TRUNK TWIST

Mindful with Vicki 3/24/25

Intention is AMBITION

Physical is WHOLE

Peak is WILD THING

Mindful with Vicki 3/17/25

Intention is FRIENDSHIP

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 3/10/25

Intention is ACCOUNTABILITY

Physical is HEART

Peak is DANCER

Mindful with Vicki 3/3/25

Intention is COMMITMENT

Physical is STABILITY

Peak is HALF MOON

Mindful with Vicki 2/24/25

Intention is HEALING

Physical is TWISTS

Peak is REV SUPERMAN

Mindful with Vicki 2/17/25

Intention is KINDNESS

Physical is WHOLE BODY

Peak is SQUAT

Mindful with Vicki 2/10/25

 Intention is PASSION

Physical is HIPS

Peak is SUPERMAN

Mindful with Vicki 2/3/25

Intention is LOVE

Physical is HEART

Peak is CAMEL

Mindful with Vicki 1/20/25

Intention is CONSISTENCY

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 1/13/25

Intention is WELLNESS

Physical is STABILITY

Peak is TREE

Video

Mindful with Vicki 1/6/25

Intention is BOUNDARIES

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 12/23/24

Intention GIVING

Physical STABILITY

Peak HALF MOON

Mindful with Vicki 12/16/24

Intention is PEACE

Physical is WHOLE BODY

Peak is SQUAT

Mindful with Vicki 12/9/24

Intention is OBEDIENCE

Physical is HEART

Peak is DANCER

Mindful with Vicki 12/9/24

Intention is OBEDIENCE

Physical is HEART

Peak is DANCER

Mindful with Vicki 12/2/24

Intention is CONTENTMENT

Physical is HIPS

Peak is SPLITS MONKEY

Mindful with Vicki 11/25/24

Intention is LETTING GO

Physical is TWIST

Peak is TRUNK TWIST

Mindful with Vicki 11/18/24

Intention is GRATITUDE

Physical is WHOLE BODY

Peak is WILDTHING

Mindful with Vicki 11/11/24

Intention is FAMILY

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 11/4/24

 Intention is FELLOWSHIP

Physical is HEART

Peak is CAMEL

Mindful with Vicki 10/28/24

 Intention is FEARLESS

Physical is TWISTS

Peak is REVOLVED SUPERMAN

Mindful with Vicki 10/21/24

 

Intention is COURAGE

Physical is WHOLE BODY

Peak is SQUAT/CROW

Video

Mindful with Vicki 10/14/24

Intention is RESIST

Physical is HIPS

Peak is SPLITS

Mindful with Vicki 10/7/24 (30 minutes)

Intention is LEADERSHIP

Physical is HEART

Peak is DANCER

Mindful with Vicki 9/30/24 (30 minutes)

Intention is INVEST

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 9/23/24 (30 minutes)

Intention is THOUGHTFULNESS

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 9/16/24

Intention is TRUST

Physical is TWISTS

Peak is TRUNK TWIST

Mindful with Vicki 9/9/24

Intention is TO SERVE

Physical is HEART

Peak is CAMEL

Mindful with Vicki 9/2/24

Intention is ROUTINE

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 8/26/24

Intention is STRENGTH

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful with Vicki 8/21/24

Intention is STILLNESS

Physical is HIPS

Peak is SPLITS

Mindful with Vicki 8/19/24

Intention is STILLNESS

Physical is HIPS

Peak is SPLITS

Mindful with Vicki 8/14/24

Intention is STEADFAST

Physical is HEART

Peak is DANCER

Mindful with Vicki 8/12/24

Intention is STEADFAST

Physical is HEART

Peak is DANCER

Video

Mindful with Vicki 8/7/24

Intention is STABILITY

Physical is STABILITY

Peak is TREE

Mindful with Vicki 8/5/24

Intention is STABILITY

Physical is STABILITY

Peak is TREE

Mindful with Vicki 7/31/24

Intention is FLEXIBILITY

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 7/29/24

Intention is FLEXIBILITY

Physical is WHOLE BODY

Peak is WILD THING

Mindful with Vicki 7/22/24

Intention is WISDOM

Physical is HEART/STABILITY

Peak is SUPERMAN

Mindful with Vicki 7/17/24

Intention is ACCOMPLISH 

Physical is STABILITY

Peak is HALF-MOON

Mindful with Vicki 7/15/24

Intention is ACCOMPLISH 

Physical is STABILITY

Peak is HALF-MOON

Mindful (30 Min) with Amanda 7/10/24

Intention is OVERCOME

Physical is HIPS

Peak is RIDE THE WAVE

Mindful (30 Min) with Vicki 7/8/24

Intention is OVERCOME

Physical is HIPS

Peak is RIDE THE WAVE

Mindful (30 Min) with Vicki 6/24/24

Intention is HEALING

Physical is HEART

Peak is CAMEL

Mindful (30 Min) with Vicki 6/24/24

Intention is GENTLENESS

Physical is TWISTS

Peak is REV HALFMOON

Mindful (30 Min) with Vicki 6/17/24

Intention is SHARING

Physical is STABILTY

Peak is TREE

Video

Mindful (30 Min) with Vicki 6/12/24

Intention is CONNECTION

Physical is HIPS

Peak is SPLITS

Mindful (30 Min) with Vicki 6/10/24

Intention is CONNECTION

Physical is HIPS

Peak is SPLITS

Mindful (30 Min) with Vicki 6/3/24

Intention is COMPASSION

Physical is WHOLE BODY

Peak is SQUAT/CROW

Mindful (30 Min) with Vicki 5/29/24

Intention is FRIENDSHIP

Physical is TWISTS

Peak is TRUNK TWIST

Mindful with Vicki 5/20/24

Intention is COMMITMENT

Physical is HIPS

Peak is RIDE THE WAVE

Mindful (30 Minutes) with Vicki 5/17/24

Intention is CONFIDENCE

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 5/13/24

Intention is CONFIDENCE

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 5/13/24

Intention is CONFIDENCE

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 5/6/24

Intention is I'M ENOUGH

Physical is HEART

Peak is DANCER

Mindful with Vicki 4/29/24

Intention is BLOOM

Physical is HIPS

Peak is SPLITS/MONKEY

Mindful with Vicki 4/22/24

Intention is GROWTH

Physical is GROUNDING/STABILITY

Peak is TREE

Mindful with Vicki 4/15/24

Intention is FORGIVENESS

Physical is HEART

Peak is CAMEL

Video

Mindful with Vicki 4/8/24

Intention is INTEGRITY

Physical is STABILITY

Peak is HALF-MOON

Mindful with Vicki 4/1/24

Intention is INTEGRITY

Physical is STABILITY

Peak is HALF-MOON

Mindful with Vicki 3/25/24

Intention is REBIRTH

Physical is TWIST

Peak is TRUNK

Mindful with Vicki 3/18/24

Intention is KINDNESS

Physical is HEART

Peak is DANCER

Mindful with Amanda 3/13/24

Intention is LISTENING

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 3/11/24

Intention is LISTENING

Physical is HIPS

Peak is RIDE THE WAVE

Mindful with Vicki 3/4/24

Intention is CHANGE

Physical is WHOLE BODY

Peak is CROW/SQUAT

Mindful with Vicki 3/4/24

Intention is CHANGE

Physical is WHOLE BODY

Peak is CROW/SQUAT

Mindful with Vicki 2/26/24

Intention is Respect

Physical is Twists

Peak is Rev.Superman

Mindful with Vicki 2/19/24

Intention is JOY

Physical is STABILITY

Peak is SUPERMAN

Mindful with Vicki 2/12/24

Intention is LOVE 

Physical is HEART

Peak is CAMEL

Mindful with Vicki 2/5/24

Intention is SELF-CARE 

Physical is HIPS 

Peak is RIDE THE WAVE 

Copyright © 2026 Deep in the Heart, Wellness Studio - All Rights Reserved.

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