Standing, hands and knees, seated, and on the back today for this FULL BODY MAT PILATES!
Whole Body work out this week!
Grab some weights for todays workout. Both Standing and wall work!
Grab some weights and a blanket for todays workout. Both Standing and floor work!
Grab some weights and a blanket for todays workout. Both Standing and floor work!
Grab some weights and a blanket for todays workout. Both Standing and floor work!
Grab some weights and have access to a wall for this class.
Grab some weights for this high energy workout
Grab some weights for this high energy workout
All Standing with some wall! Grab those weights.
Pick up some hand weights and have a blanket available.
Pick up some hand weights and have a blanket available.
Pick up some hand weights and have a blanket available.
You'll need: Weights if you want them, your blocks, a light block and your blanket. WERK IT!
You'll need: Weights if you want them, your blocks, a light block and your blanket. WERK IT!
Whole Body Mat Pilates workout suitable for most bodies
Working the Ab's this week.
Working the Ab's this week.
Sculpting the body using our body!
Sculpting the body using our body!
Sculpting the body one week at a time!
Sculpting the body one week at a time!
Some Mat, Some Wall, Some Arms, Some Legs! GET IT!
Standing and wall work! GET IT!
Full Body Mat Pilates workout, modifications offered.
Whole Body WOOO!
A bit of everything! Let's Go!
Lower Body! Let's Go!
Abs, Shoulders, Back and Arms! WOOOOO
Wall work, some abs, some weights, some floor! GET IT DONE!
All standing, no weights, no floor. We will be using a wall for intense arm workout! Have some wall space ready!
Stir the Pot
Stir the Pot
Standing Only this week! WOOOOOOOOO
Grab a block and some weights if you would like.
Grab a block and some weights if you would like.
Have some weights if you would like to kick it up a notch!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Whole Body Mat Pilates for OUR BODIES!
Sculpting and Toning with our Mat Pilates Class
POP UP
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