Stability

Video

Stability with Vicki 11/6/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 10/30/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 10/23/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 10/16/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 10/9/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 10/2/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 10/2/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 9/25/24

This class is to work on stability and can be modified to any level from beginner to advanced. Challenge yourself as you see fit. Have a wall available to work on.

Stability with Vicki 9/11/24

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Video

Stability with Vicki 9/4/24

Working on our Core one week at a time!

Stability with Vicki 8/28/24

Working on our Core one week at a time!

Stability with Vicki 8/21/24

Working on our Core one week at a time!

Stability with Vicki 8/14/24

Working on our Core one week at a time!

Stability with Vicki 8/7/24

Working on our Core one week at a time!

Stability with Vicki 7/31/24

Working on our Core one week at a time!

Stability with Vicki 7/24/24

Working on our Core one week at a time!

Stability with Vicki 7/17/24

Working on our Core one week at a time!

Stability with Amanda 7/10/24

Working on our Core one week at a time!

Stability with Vicki 7/3/24

Working on our Core one week at a time!

Stability with Vicki 6/19/24

Working on our Core one week at a time!

Stability with Vicki 6/12/24

Working on our Core one week at a time!

Video

Stability with Vicki 6/5/24

Work on the core with gentle exercise that encourages you to move and balance.

Stability with Vicki 5/29/24

Work on the core with gentle exercise that encourages you to move and balance.

Stability with Vicki 5/15/24

Work on the core with gentle exercise that encourages you to move and balance.

Stability with Vicki 5/8/24

Stability with Vicki 5/1/24

Stability with Vicki 4/24/24

Stability with Vicki 4/17/24

Stability with Vicki 4/3/24

Stability with Vicki 3/27/24

Working on our core stability! Some New Moves this week!

Stability with Vicki 3/20/24

Working on our core stability! Some New Moves this week!

Stability with Vicki 3/13/24

Working on our core stability! Some New Moves this week!

Stability with Vicki 2/21/24

Working on our core stability! Some New Moves this week!

Video

Stability with Vicki 2/21/24

Working on our core stability!

Stability with Vicki 2/14/24

Working on our core stability!

Stability with Vicki 2/7/24

Working on our core stability!

Stability with Vicki 1/24/24

Working on our core stability!

Stability with Vicki 1/17/24

Working on our core stability!

Stability with Vicki 1/3/24

Working on our core stability!

Stability with Vicki 12/27/23

Working on our core stability!

Stability with Vicki 12/6/23

Working on our core stability!

Stability with Vicki 11/29/23

Working on our core stability!

Stability with Vicki 11/15/23

Working on our core stability!

Stability with Vicki 11/8/23

Work on Stability!

Stability with Vicki 11/1/23

Work on Stability!