405 Galveston St, Wichita Falls, Texas 76301, United States
Experience the transformative power of stretching
October 2025 Videos
Video
Gentle with Vicki 10/9/25
Intention is PATIENCE
Physical is WHOLE BODY
Peak Posture is SQUAT
Strength with Amanda 10/9/25
30-minute exercise class that focuses on the physical theme of the week which is WHOLE BODY
Sculpt with Lindsey 10/8/25
30 minute Mat Pilates class that focuses on the physical theme of the week which is WHOLE BODY
Stability with Vicki 10/8/25
30 minute all level Core Strengthening class that focuses on the physical theme of the week which is WHOLE BODY
Chair with Vicki 10/7/25
Intention is PATIENCE
Physical is WHOLE BODY
Peak Posture is SQUAT
Somatic/Mindful with Vicki 10/6/25
Intention is PATIENCE
Physical is WHOLE BODY
Peak Posture is SQUAT/CROW
Gentle with Karen 10/4/25
Intention is LOYALTY
Physical is TWISTS
Peak Posture is REVOLVED SUPERMAN
Strength with Amanda 10/2/25
30-minute strength class.
Gentle with Vicki 10/2/25
Intention is LOYALTY
Physical is TWISTS
Peak Posture is REVOLVED SUPERMAN
Chair with Vicki 10/2/25
Intention is LOYALTY
Physical is TWISTS
Peak Posture is TRUNK TWIST
Stability with Vicki 10/1/25
30 minute all level Core Strengthening class that focuses on the physical theme of the week which is TWISTS
Sculpt with Lindsey 10/1/25
30 minute Mat Pilates class that focuses on the physical theme of the week which is TWISTS