Intention is CHANGE
Physical is HIPS
Peak is RIDE THE WAVE
Intention is CHANGE
Physical is HIPS
Peak is RIDE THE WAVE
Hip week in our Mat Pilates class.
Intention is CHANGE
Physical is HIPS
Peak is RIDE THE WAVE
Intention is STRENGTH
Physical is TWIST
Peak is TRUNK
Intention is STRENGTH
Physical is TWIST
Peak is TRUNK
Twist Week this first week of the month! Enjoy this class you'll need some weights if you so choose.
Give customers a reason to do business with you.
Intention is STRENGTH
Physical is TWIST
Peak is TRUNK